Eating Like A Caveman: Is the Paleo Diet Right for You?
The Paleo diet is a hot topic these days. Everyone seems to have an opinion on it – and whether or not it’s a good idea. The basic premise of the Paleo diet is that we should eat as our cave dweller ancestors did. That means avoiding processed foods and eating plenty of meats, vegetables, […]
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4 Ways To Heal Your Digestive System Naturally
The digestive system breaks down food, extracts nutrients, and eliminates waste. It’s a complex system can easily malfunction, leading to various digestive issues such as bloating, gas, diarrhea, constipation, and abdominal pain. Many factors can contribute to a healthy or unhealthy digestive system, including diet, lifestyle, stress levels, and certain medical conditions. However, there are […]
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5 Ways to Improve Your Digestive Health
The human digestive system is a complicated and sensitive network of organs and tissues that work together to process the food we eat. When it’s working properly, we usually don’t think about it. But when something goes wrong, it can be excruciatingly painful and disruptive to our lives. Many factors can contribute to digestive problems, […]
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The Digestive System: Why Seniors Need to Pay Attention to Their Digestive Health
As we age, our bodies change in a variety of ways. We may lose muscle mass, our bones may become more brittle, and our skin may become thinner and more susceptible to injury. But did you know that our digestive system changes as we age, too? That’s why seniors need to pay attention to their […]
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How The Digestive System Impacts Healthy Aging: A Guide For Seniors
September is Healthy Aging Month. A lot of changes occur in our bodies as we age. Some of these changes are external, like wrinkles or greying hair. But other changes are happening inside our bodies, where we can’t see them. One significant change that occurs as we age is a slower digestive system. A slower […]
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The Consequences of Untreated Digestive Diseases
Digestive diseases are a common and costly problem in the United States. They can cause various symptoms, including abdominal pain, diarrhea, and constipation. Left untreated, they can lead to serious complications, such as malnutrition, dehydration, and even death. What’s your digestive system? Your digestive system is a long, coiled tube that starts at your mouth […]
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How A Balanced Diet Can Improve Your Digestive Health
The gut is often called the “second brain” because it plays a significant role in digestion and mood. When the gut isn’t happy, it can impact our digestion, leading to problems such as constipation, diarrhea, and IBS. Other consequences may include anxiety and depression. Thankfully, we can do some simple things to keep our gut […]
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Keys to Monitoring GI Health
Abdominal issues are uncomfortable. The pressure and bloating can make you feel sluggish, making it hard to concentrate on tasks. If abdominal issues progress, it has the potential to be debilitating. What can make matters worse is not knowing what’s causing it. While most abdominal issues are minor, there is cause for concern if they […]
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Upper GI Endoscopy: Preparation and Recovery
Your doctor might prescribe an upper GI endoscopy as routine screening. Or to take a look at your upper GI tract following specific triggers or symptoms. The endoscopy procedure provides the doctor with a real-time visual image of your upper digestive system to confirm diagnoses or treat upper GI conditions. The procedure is conducted in […]
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Capsule Endoscopy: The Easiest Endoscopic Procedure Ever?
Generally, patients who need to have an endoscopic procedure tend to feel a little nervous. Even with a doctor’s reasoning and explanation of a procedure, one cannot know what to expect if they’ve never had endoscopy before. Also, endoscopy doesn’t describe one procedure for all screenings, there are different types of endoscopic procedures that a […]
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